Hello, hip bones and cheekbones! It's been a while since I last saw you.
Turns out eating only low-carb vegetables, eggs, raw almonds, some meat, plain yogurt, the very occasional green apple and 1-2 small servings of gluten-free whole grains each day makes you lose weight. Like a lot of it. I am as astounded as you are.
****We interrupt this blog post with a very important message from Dietitian Laura: DO NOT GO ON THIS DIET FOR SHITS AND GIGGLES! IT IS NOT SUSTAINABLE! YOU WILL FEEL SAD AND DEPRIVED! CRASH DIETS = BAD NEWS, YO!***
In the midst of the frustrations of keeping up with all the thrush treatment steps and hard anti-candida diet, some good things have come out of this experience. Things like:
- I'm recognizing that while I am generally functioning just fine, I have also been functioning at max capacity for a while. Like a loooong while. The tipping point from feeling good to feeling completely overwhelmed is always so close. And so I think some counseling sessions will help reduce stress overall. I'm beginning to suspect that I have some honest-to-God PTSD from my pregnancy. I think everyday about those puking months and how completely excruciating they were. I had some weird stomach thing in the middle of the night last week (I blame the raw almonds I was forcing myself to eat) and those hours of vomiting and feeling nauseous were so terrible that I am astonished that I felt like that for months. So while I think I will have some feelings of "Do I really need to see a therapist? Because I'm fine! Mostly." I know it will do me some good. And do the whole family some good. I'm predicting it will be short term, but very helpful.
- Each night after Bella is asleep, Husband and I have been tackling the sterilization of the house (vinegaring toys, jumperoo, high chair, floors) + dishes + laundry pile up. We spend 20-30 minutes working hard and get it done. Somewhere around Day 5 of doing this (now on day 10, will likely go another 14 days), Husband turned to me and said, "You know, we should keep up with cleaning every night even after we are done with thrush treatment." And I agree. Much easier to tackle the house like this on a daily basis. And it's been kind of nice to have a truly CLEAN house. Like floors mopped daily kind of clean. (F**K no will we keep up steam mopping nightly, in case you were wondering.)
- The diet changes have been hard and miserable, but interesting in their own way. I haven't had caffeine in over a week and only drink water and peppermint tea. And I've survived. It's still really hard to get up in the morning and know that I don't get anything to help me along, but I am surviving. I think a one coffee a day habit from now on will be my limit. And the no-sugar-even-fruit thing? Super weird, but I do notice that my hunger levels (i.e. blood sugar) don't jump around during the day and my teeth feel oddly fresh-from-the-dentist clean all the time. Since I'll be on this strict diet for another couple weeks and then s-l-o-w-l-y reintroduce more whole grains and fruit, I suspect my relationship with a big old decadent dessert each night might be a thing of the past. I always did want to come to a better balance with that; to be able to have a small portion of something delicious a few times a week and enjoy it without feeling deprived. Oh, but I do really miss having a little wine or fruit or dessert (and a thousand other things...like condiments.)
So things are looking up for the most part. I am trying to keep realistic with the thrush situation and know that even with doing every single thing imaginable, it might come back. And then I would wean and make the switch to formula. I suspect many of you are baffled by me not weaning and I understand. Even a lactation consultant asked me about weaning yesterday, as in she asked me to consider it as an option. But if I were to wean right now, I would still have to keep up with the preventative measures. And more than that - I'm just not ready to give up. I'm stubborn and I've put this much work into it so far and I want to see it through. Maybe it's a deluded Mama Bear hormone thing, too. And perhaps I might relook at this situation in 5 months or 5 years and wonder what the hell I was thinking and doing with all this thrush treatment insanity. I don't know. But for now, it's onward ho in the battle of the thrush.
And right now I feel like I'm winning.
Full confession, yo: I legit stalk your blog and love, Love LOVE your posts. I've been a reader for prob a little over a year and I never comment. The times, they are a-changin.
ReplyDeleteJust wanted to say I'm sooper happy that you're having a good day and you're having a slightly easier time. I also think it's awesome that you've been strong enough to keep up with breastfeeding through 834928734 rounds of thrush. I b'fed for a year and wanted to give up a few times and I didn't even have to do battle once. Also, way to recognize you're having a tough time and want to talk to someone to help yourself and your fam.
Also, also: Congrats on seeing your bones again. I miss mine. I officially have more chins than my baby and it aint' cool.
Glad to hear it, lady. I'm happy that you're being kind to yourself, even if that involves a great deal of mopping and sounding oddly enthusiastic about green apples.
ReplyDeleteWell, way to find many silver linings in this situation I guess! :) I have really wondered what it would be like to go on a sugar cleanse... now I can know, without having to do it myself. But really I do think it would be a good idea probably. It's out of control. Maybe.... some other time. The daily cleaning does sound like it would be nice - we do a bit of that but only the kitchen and tidying all the toys and it is a nice routine to have, and then it just is done. I think you are awesome for sticking out breastfeeding throughout everything. Yeah, it's probably a little crazy, but I get the stubbornness.
ReplyDeleteWow! You are amazing... seriously! I am so glad to hear that things are looking up.. or at least that you feel they're looking up! Good for you for sticking with breastfeeding, although I can't even begin to imagine all that you've been through.. and the diet, wow.. that alone would be more than I could handle. I'm so glad that you're getting some daily help as well and that Oliver is sleeping better and that things are just generally going well. You deserve it! (And while I realize this comment sounds totally sarcastic and mean, I'm not trying to come off like that, I truly do think you're doing amazing despite all you've been through, sorry just can't get that to come through in my writing!)
ReplyDeleteYou are pretty amazing with your commitment to breastfeeding your babe in light of the never-ending thrush tales. Amazing!
ReplyDeleteSo glad things are going better! I want to be below my pre-pregnancy weight! The nightly cleaning thing sounds ideal. Maybe I will start trying to do that.. Anyways, yay for everything looking up for you!
ReplyDeleteHappy to hear things are looking up! Also every time we are having people over and I do a major clean I think wow this is awesome and vow to keep it up and that usually last a week before I am like o f it I will mop the kitchen floor tomorrow!
ReplyDeleteWow so glad things are looking up for you, or a least upward... you are one dedicated mama(to nursing). I hope I would be as dedicated if something like that were to come up (all fingers and toes crossed that nothing does)....just read previous comments, and agree with Sheila, I know you have alot on your plate but I love your posts. Your's is the first blog I check each day. I've left comments before as Ashley, but am gonna try the blogging thing so now I've got a blog name
ReplyDeleteThank you all for the encouragement. These comments really are like little treats that appear in my email.
ReplyDeleteSheila - First time commentors always make my day - so thank you for taking the time to leave a comment!
Molly - My enthusiasm for things like green apples is such a marvel to me. Who am I? Has grapefruit always been this fan-fu**ing-tastic and sweet?
the way it is now - That's a big compliment that you check it first. I will check out your blog right now!