I did okay last week. Solid B+ work when it comes to my goals. To review:
Eating Goal: No dairy in morning coffee.
I did it and was less digestively distressed for it. And I also hated it every single morning and felt super deprived. I don't know if I want to keep this up. Not sure if it's worth it to me. Maybe I can pretend being bloated is a cool hipster thing to do? GAH. Irritated by my food issues. Don't have time or patience for them!
Activity: Start Couch-to-5K.
Did it! And here is why I gave myself a B+ and not an A. I only completed two C25K workouts because I didn't get my butt exercising until Monday. That was dumb, yo. I did the third C25K workout this morning (which will count towards next week) so I should be back on track for fitting it all in. And I did do a third fake sort of workout consisting of me biking at level 1 at the gym, but that was really just so I could have a kid-free 30 minutes.
Notes from the week: Glad that I have this structure to keep me going on the fitness front. I'm proud of myself for getting back to the gym, but super duper in-freaking-credibly frustrated that Oliver now has his thirteen millionth cold of the season. Is it worth getting a workout in if I then have a sick and not sleeping baby for several days? Boo.
Next Week: I'm going to stick with the little goals again for next week. I want my goals to be things like no processed for a week or start the 30 Day Shred, but it's not realistic and I'm trying reeeeeeally hard to be realistic. It just fits life better right now. So for next week...
Nutrition Goal: Water, water everywhere. I want to drink at least 8 cups/64 oz each day, but 100 oz a day would be ideal.
Activity Goal: 3 Couch to 5K workouts, one other workout - yoga, perhaps? I miss yoga.
Don't forget to follow along with Type B Mom's Top of the Muffin. Anyone else doing a weekly fitness check-in and want to be linked up?